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Start Thriving In Life!
Are you looking to unlock more sustainability and vitality for life?
Do you want to Improve health, productivity, energy and focus?
Would you like to develop a greater resiliency for the demands of work, sport and life?
Are you looking to enhance your body's ability to perform, so you thrive vs survive in the game of life?
VIRTUAL ACTIVE AGING PROGRAMS
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Maintain your zest for living your life and capability to do so healthy as long as possible.
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Increase physical function so that you can move better and easier with less discomfort and pain.
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Improve your movement health so that you can continue to do the activities you love at the level you desire.
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Maintain your fitness level so you can continue to accomplish the things you want out of life.
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Increase your functional strength so that you can have the physical ability and vitality to enjoy life to the fullest.
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Increase your functional balance to help prevent falls and maintain your independence.
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A 3D Movement Assessment, and lifestyle evaluation will be performed to assess movements, posture, joint mobility & stability.
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Customized Active Aging Program based on your 3D Movement Assessment and where you are today and where you need to progress.
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Private coaching app with unlimited access to your human movement specialist, customized Active Aging Program, progress tracking, expert guidance, program updates, video analysis and educational resources delivered through your own private app.
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Bi-Weekly zoom calls with your human movement specialist to discuss your program, results, conduct re-assessments and develop the next phase or your program.
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